Beginner Ski Guide to Prepare for Day One
Couch to Green Run is a beginner-friendly ski program that provides everything you need to start skiing in Colorado, including a fitness program, gear guide, ski pass guide, ski etiquette, and more.
Maximize your time on the mountain and show up ready for day one.
✨ PRE-LAUNCH SALE ✨
Join now with our 50% off early member discount for ($98) $49
You're scared of getting hurt, going too fast, and being worse than your friends.
You don't want your boyfriend or girlfriend to send you tumbling down a black diamond.
And you definitely don't want to end the day crying.
You're so confused by all the ski gear lingo and how to get the gear you need.
Also, do you get Epic or Ikon? A 4-pack of lift tickets? A lesson at an independent resort?
You're shocked by the daily lift ticket prices and how much the equipment costs. How can you make it budget-friendly?
And what the hell is up with the bro vibes?? It feels so intimidating that you don't know where to begin.
A complete roadmap will take you from total newbie to skiing your first green run! The program includes an 8-week fitness plan, how to gear up, everything you need to know about ski passes, how to navigate a ski resort, beginner skiing skills, and more.
Our goal is to fully maximize your time on the mountain so you get the most out of your day skiing! We know that skiing is expensive and it's hard to take time out of your life for it. You can get SO much more out of your day with the right prep!
We want skiing to be fun! We know that there is a steep learning curve that can make it hard to actually enjoy your day on the slopes. Our guide helps you get the right gear, fitness, mindset, and knowledge so you are on the fastest path to truly having fun skiing!
The complete beginner ski program with everything you need to go from the couch to the slopes (without the bro vibes!!).
8-week fitness program includes beginner and intermediate options. Feel strong, balanced, and prepared so you can stay injury-free.
Rent or buy (or borrow!) with confidence with our complete gear guide. Plus, learn how to put on and carry your gear.
Save time and money by getting the most value possible.
Learn how to navigate lifts, resort maps, signs, ski etiquette, traffic and transportation, and fun festivities at the resorts.
Learn the basics (even if you’ve never touched skis). Understand stopping, turning, mechanics, falling, and how to progress.
Stay grounded while getting out of your comfort zone! Give yourself permission to be a beginner and try new things.
We’ll dump ALL the tea on everything we wish we knew when we moved to Colorado, including tips and tricks that normally take multiple years to learn!
Video Tutorials
Self-paced, easy to follow video lessons
8-Week Fitness Program
Ski specific conditioning workout program
Downloadable Guides
Gear Guides, Packing Checklists, and more
Weekly Video Calls
Optional live Q&A group calls with your instructor on Zoom. Get support from your biggest cheerleaders (us!!) and ask all your questions.
Private Community Access
Stay motivated and lean on your peers who are going through the same process! Connect with like-minded people.
Have everything you need for your first day on the slopes
Feel confident and ready to tackle your new sport
Have saved money on gear and ski passes
Be geared up with the right equipment and clothing
Know all the sh*t we wish we knew when we first started
Be ready to maximize your time on the mountain and have fun skiing!
Hi, I'm Blake! I didn't know how to ski when I moved to Colorado in 2017 (whomp whomp....), and now it's my favorite sport (whoop whoop!).
I have been a beginner at countless Colorado sports, from skiing, to mountain biking, trail running, climbing, and more. I know how much it sucks to feel like a newbie, and how scary that feeling can be.
I don't want ANYONE to be held back from playing outside because they are too scared to try something new! This guide exists to empower more gals to get after it in the mountains and feel as comfortable and as safe as possible.
I'm here to guide you in all the stuff I had to learn the hard way. You'll also hear from additional expert instructors so you learn all the technical details the right way!
I hope to see you in the mountains!
I never actually ski with Corey, because Corey is already out of sight the millisecond after we say "meet you at the lift." She's the best skier I have ever met.
Corey knows an absolutely bonkers amount of knowledge about skiing, ski gear, and the mountains of Colorado. She was in ski club in college and her athletic pursuits in Colorado include about every single mountain sport you can list off.
She joins as the resident expert on all things skiing so you can be confident that all the technical information provided is accurate.
You're a 20 or 30-something who wants to learn how to ski and get more confidence for this upcoming season.
You have newly arrived to Colorado, you have a new interest in skiing, or you plan to visit Colorado.
Your ski experience is limited or zero. Maybe you've skiied a few days in the Midwest or the East coast.
You're nervous about skiing. You get scared and overwhelmed when you think about going out on that first day with your friends.
You want to make sure you don't miss this boat on getting your gear and ski pass in time for the season!
Someone who isn't comfortable with standard technology. The lessons are all online videos in a member portal, and the digital downloads are Google Docs.
Someone who isn't willing to swap out some Netflix time for some learning time. This is a self-paced online course, so you'll need to hold yourself accountable!
There are 4+ hours of videos. We recommend watching about 30-45 minutes per week over the 8 weeks, but you can do it at your own pace!
The workout program includes 5 workouts per week and range in 30-45 minutes per workout.
No! There is a section about the local resorts and retailers in Colorado, but the majority of the course applies to all beginner adults!
You have lifetime access to all materials, including updates.
Please note: you are purchasing a pre-launch sale, and the full program will be available soon. We will keep you updated via email as soon as they go live!
Youtube is an amazing resource with thousands of free videos. Any person is capable of doing their own research and going down the rabbit hole for self-study and learning!
But we know how hectic and overwhelming that can be. We exist to simplify learning by bringing the expert knowledge and resources to you. Your time, and your sanity, are precious!
Something that's true, ESPECIALLY for this course, is that we often don't even know which questions we should be asking. Example: I would have had no idea to look up the parking reservations at Arapahoe Basin (which are required for most of the season!), or that granola bars freeze from the cold when they are in external pockets (which is a great way to break a tooth eeek!).
If you have hesitations or questions that haven't been answered yet, we are happy to help you! Any voice in the back of your head or unanswered Q, just email us at [email protected]. We want you to start this program with full confidence and we are here to help you!
50% OFF PRE-LAUNCH SALE ENDS SOON
We want you to feel fully confident about this new undertaking!
Try the program risk-free for your first week or get a full refund.
"The confidence I needed to finally get on the mountain"
“As someone who felt intimidated by the Colorado skiing world, Blake’s support was a game changer for me. Her balanced approach of logistical support, mindset coaching, and genuine encouragement gave me the confidence I needed to finally get on the mountain, and the motivation to keep coming back. Blake makes skiing feel approachable, empowering, and best of all, fun.” - Kathryn S.
"Helped me realize I belong on the mountain"
“Entering the ski world for the first time last winter, Blake gave me the confidence and knowledge to get out on the mountain and start skiing. She helped me to realize that regardless of my skill level, I belong on the mountain as much as anyone else. I can’t imagine where I’d be without Blake’s vast knowledge, experience, and constant support!” - Ali T
"I wouldn't be at the level I am without this guidance"
“When I got into snow sports as an adult, having Blake in my corner was a huge blessing. She’s incredibly passionate about skiing and a gifted communicator. She’s done the hard work herself, and I know I wouldn’t be riding at the level I am now without her guidance” - Abigail A.
"Infectiously positive energy"
“Blake was one of the most genuine and collaborative individuals I had the pleasure to work with. Her infectiously positive energy and drive to produce nothing short of excellent work were motivating.” - Elisa B.
"Can't speak highly enough"
“At all times she was professional, approachable, articulate, obliging, and above all, positive. All our clients loved working with Blake. I can’t speak highly enough of her. She has real talent, is a team player, and just happens to be a lovely person too. She is the best.” - Mike D.
"Could not recommend more highly"
“She is driven, autonomous, clever and is one of the most positive, helpful and polite people you could ever have the pleasure to work with... I could not recommend anyone more highly than Blake.” - Jessica C.
"True delight"
“She's a true delight. I look forward to our continued relationship!” - Susan S.